Are you age 60 or over and afraid of falling? 

Join COSA at Upper Darby Senior Center for A Matter of Balance to learn to prevent falls.

A Matter of Balance is an evidence-based program proven to reduce the risk of falls among older adults. The Delaware County Office of Services for the Aging (COSA) in collaboration with the PA Department of Aging and Upper Darby Township is offering the program FREE to PA residents age 60 and older this winter at the Upper Darby Senior Center, 326 Watkins Avenue, Upper Darby, PA 19082 on Fridays from January 23^rd through March 13^th from 9:30 to 11:30 a.m.

Every 20 minutes an older adult in the U.S. dies from a fall and that falls are the most common cause of traumatic brain injury.  Many people do not know that fear of falling can become a self-fulfilling prophecy, putting us at an increased risk for falls.  The good news is that participants can face their fears and learn what they can do to increase their physical strength, flexibility and balance and decrease their risk of falling by attending A Matter of Balance.

This once weekly, 8-session evidence-based program has been proven to help reduce the risk of falls among older adults.  Registration is a must as space is limited to attend the program at Upper Darby Senior Center on Fridays from January 23rd through March 13^th from 9:30 to 11:30 a.m. Contact COSA at 610-872-1383 or email williamse@co.delaware.pa.us.  Please provide your name, address, and phone number to register.

Cybercrime Presentation

How to Recognize Digital Scams and Fraud  

When: Wednesday, January 21, 2026, 12:30PM

Where: Upper Darby Senior Center- 326 Watkins Ave, Upper Darby, Pa 19082

Martin Luther King, Jr Day- Delaware County Historical Society Presentation

When: Wednesday, January 15, 2026, 10AM

Where: Upper Darby Senior Center- 326 Watkins Ave, Upper Darby, Pa 19082

What: Dr. Daisy Century's Quilt Stories

When: Wednesday, January 14, 2026, 12p

Where: Upper Darby Senior Center-326 Watkins Ave, Upper Darby, Pa 19082

Property Snow Clearance

Upper Darby Township would like to remind residents about the clearing of snow from their property in a timely fashion. 

Per Township Code, the owner, the owner’s agent, or tenant’s property manager of any building or premises shall, not later than 24 hours after snow has ceased to fall, clear a path on the sidewalk of said property or premises. Such path shall be not less than 36 inches in width and shall be thoroughly clear of snow and ice.

Clearing sidewalks is critical for pedestrian safety, particularly for seniors and children who rely on safe and passable walkways.

If residents would like to report locations where snow and ice have not been removed, they may inform Upper Darby Township's L&I (License and Inspection Department) through the One Center at 610-734-7625 or via email at One@UpperDarby.org.

Thank you for your cooperation. Stay safe.