MY PLATE - Teaching people how to eat better for less - Presentation/Demonstration

FREE CLASS - UPPER DARBY TOWNSHIP LIBRARY PRIMOS - SECANE BRANCH

FOR SENIORS, (55 & OLDER), IN THE UPPER DARBY AREA INTERESTED IN LEARNING ABOUT STAYING HEALTHY THROUGH NUTRITION AND PHYSICAL ACTIVITY

MY PLATE  WITH NUTRITION LINKS

TEACHING PEOPLE HOW TO EAT BETTER FOR LESS

Learn how to eat healthy on a limited budget     Learn to plan low-cost, fast and easy meals     Learn how to keep food safe to eat       Sample new healthy foods

BE HAPPY      BE HEALTHY

COME SEE THE IMPORTANCE OF EATING FROM ALL FOOD GROUPS ON THE MYPLATE  WE WILL HAVE A FOOD TASTING TOO

PRESENTED BY PENN STATE EXTENSION NUTRITION EDUCATION ADVISER:  JOAN MCMENAMIN

IN PARTNERSHIP WITH THE UPPER DARBY SENIOR CENTER

FOR MORE INFORMATION CONTACT:  Donna Gallo, Senior Activities Coordinator....610-734-7652.....dgallo@upperdarby.org

*THIS PRESENTATION/DEMONSTRATION WILL BE HELD AT THE UPPER DARBY TOWNSHIP LIBRARY PRIMOS -SECANE BRANCH*