Senior Tai Chi

May 24, 2022 at 9:30 AM - May 24, 2022 at 10:00 AM

Location Information

Watkins Senior Center
Click for Directions

Contact Phone: 610-734-7652
Contact Email: dgallo@upperdarby.org

A modified version of traditional Tai Chi focusing on sequencing, memory and balance.  Movements can be performed while standing or seated if necessary.