Upper Darby Seal

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UPPER DARBY RECREATION
"WALK-ER-CISE" PROGRAM

Sponsored by
Upper Darby Township
Thomas N. Micozzie, Mayor

This program is a combination of walking and exercise set to music in an enclosed environment. For Beginner and Advanced Beginner adult walkers.

WHERE
DREXEL HILL MIDDLE SCHOOL GYM
WHEN
September 16, 2010 thru November 4, 2010
TIME
6:30 p.m. (45 minute class)
FEE
$35.00 / person
  • Classes will include:
  • Warm-up
  • Walking to a beat
  • Standing Exercises
  • Aerobic Walking
  • Stretch
  • Cool Down

Elaine Caldwell, Instructor

COMFORTABLE CLOTHES AND GOOD FOOTWEAR A MUST !!!!!


Call 610-258-5860 for additional information.
Confirmation will not be sent.
(Please remember that you should not begin any exercise program without your doctor's approval.)

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2010 UPPER DARBY RECREATION "WALK-ER-CISE" PROGRAM REGISTRATION
Make check payable and mail to: Upper Darby Recreation
4820 Drexelbrook Drive
Drexel Hill, PA 19026-5305
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