Upper Darby Seal

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UPPER DARBY RECREATION
"WALK-ER-CISE" PROGRAM

Sponsored by
Upper Darby Township
Thomas N. Micozzie, Mayor

This program is a combination of walking and exercise set to music in an enclosed environment. For Beginner and Advanced Beginner adult walkers.

September 18, 2014 thru November 13, 2014

(No class 9/25/14)

WHERE
DREXEL HILL MIDDLE SCHOOL GYM
TIME
6:30 p.m. (45 minute class)
FEE
$40.00 / person
  • Classes will include:
  • Warm-up
  • Walking to a beat
  • Standing Exercises
  • Aerobic Walking
  • Stretch
  • Cool Down

Elaine Caldwell, Instructor

COMFORTABLE CLOTHES AND GOOD FOOTWEAR A MUST !!!!!


Call 610-789-3656 for additional information.
**Confirmation will not be sent.**
(Please remember that you should not begin any exercise program without your doctor's approval.)

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2014 UPPER DARBY RECREATION "WALK-ER-CISE" PROGRAM REGISTRATION
Make check payable and mail to: Upper Darby Recreation
1072 Pontiac Road
Drexel Hill, PA 19026-4512
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