Upper Darby Seal

CONTACT US |  ACCESSIBILITY |  News |  Rss Feeds rss icon  

Womens Fitness Aerobic Kickboxing

Upper Darby Recreation will continue to offer the Women’s Fitness Aerobic Kickboxing Program. Join the upbeat, exciting program, taught by renowned champion Daniel Pope. The spring class will include stations in yoga and pilates!

This program is geared to women 16 years and older who want to improve their cardiovascular fitness and achieve weight loss.

The one-hour course will operate on Tuesday or Thursday evenings beginning the week of April 6 and continue for 8 weeks. Classes will be held at 8:00 p.m. The Tuesday class will be held at 88 Baltimore Pike, Lansdowne PA. The Thursday class will be held at 424 Baltimore Pike, Springfield. Fee for either course is $65.

Space is limited - register now! For a registration form, contact Upper Darby Recreation at 610-284-5860.