Upper Darby Seal

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UPPER DARBY RECREATION
"WALK-ER-CISE" PROGRAM

Sponsored by
Upper Darby Township
Thomas N. Micozzie,
Mayor

This program is a combination of walking and exercise set to music in an enclosed environment. For Beginner and Advanced Beginner adult walkers.

WHERE
KINDERGARTEN CENTER GYM
WHEN
March 22, 2012 thru May 24, 2012 (Thursday evenings)
TIME
6:30 p.m. (45 minute class)
FEE
$40.00 / person
NOTE
No class April 5th and May 17th
  • Classes will include:
  • Warm-up
  • Walking to a beat
  • Standing Exercises
  • Aerobic Walking
  • Stretch
  • Cool Down

Elaine Caldwell, Instructor

COMFORTABLE CLOTHES AND GOOD FOOTWEAR A MUST !!!!!


Call 610-258-5860 for additional information.
**Confirmation will not be sent.**
(Please remember that you should not begin any exercise program without your doctor's approval.)

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2012 UPPER DARBY RECREATION "WALK-ER-CISE" PROGRAM REGISTRATION
Make check payable and mail to: Upper Darby Recreation
4820 Drexelbrook Drive
Drexel Hill, PA 19026-5305
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